Staying healthy is the best way to stay alive. In the present generation we are surrounded by lots of different unhealthy foods that we eat and drink in our everyday lives and forgetting about the food that we should be eating to keep us healthy, active and alive. Unhealthy foods are what keeps people feeling lazy, overweight, heart attacks, etc..., I grew up being raised by a single mother who loved to be healthy, she would eat healthy foods and encouraged us to do so too but we thought she di