What You Should Tell Yourself Every Night Before You Fall Asleep

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1.3K followers

What do you tell yourself as you fall asleep at night?

When you fall asleep in a good frame of mind you wake up in the morning in a good frame of mind. It's up to you if you want to change your self image, but without a good attitude about yourself then you're making yourself work much harder to reach your goals.

You control your thoughta and how you feel about yourself.

It's up to you to "say yes to success"

No one can do that for you but you.


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Recent Comments

1

Hi Davida

I have found that the thoughts I have before I fall asleep and whether they are positive or negative, have a huge impact on how well I sleep and also on how I feel the next morning.

Thanks for this!

Sharlee (Chocolate IceCream)

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