Mind Body Spirit
I believe that success can be achieved through a holistic approach. This what I would like to convey.
Recent Comments
14
Hi everyone, I've been taking care of some personal things, but I'm back. Was a little under the weather. Good to see everyone is still here and I had no effect on anyone else's participation (LOL). Wish you all the best.
Good to be here!
Hello David,
I also believe that a holistic approach to a healthy mind and body is a better way to go.
It is very important to me. I appreciate your post.
Kind regards
Erica
You are welcome, David.
Anytime you need help, be sure to ask.
Much success to you also.
Erica
Hi Silverflamze, my apologies for not getting back to you sooner. I have been so wrapped up in my training exercises. I truly believe in the mind , body, spirit approach. In my experience when I work out, my mind must be linked to my exercise program. If I have a positive attitude my routine, my workout, will be a good one. If I have a negative attitude or mind set is negative it just doesn't seem the same. Sometimes I workout just to clear my mind. Sometimes I have to clear my mind to workout. Exercise of any kind puts me in a mood. when I'm done and it's a good workout, I'm a better person. The world seems to be a better place. There's a lot more to this conversation but, I don't want to bend your ear. Thank you for the feedback. Hope we can continue this conversation.Wish you the best.
Hello David,
I appreciate your activities are keeping you well centred and with a positive mindset.
I find myself going into a lot of meditative states of reflection necessary. I particularly like writing to express viewpoints.
I also find sanctuary in doing art and craft.
Being part of nature is ultimately the best relief. Walking through trees, on the sand at the beach.
There is an equilibrium to be found in the mind when surrounded by the raw beauty of the planet's diversity.
Wishing you the very best too.
Kind regards
Erica
Wow, What a thoughtful approach to a mindset. To achieve the peace of mind necessary for me to write and gain clarity is a little different. But I think that’s a conversation for a later date. I would like to contemplate and absorb your methods for awhile
Thank you
David
Hello David,
Thanks for your reply. I would be interested in a discussion around what you do for peace of mind for writing and clarity at a later date when suits you.
I appreciate your reply.
Kind regards
Erica
*** indeed, you're welcome! ... enjoy the awesome journey in learning and in building your very own online biz empire to fruition!
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Hello again, I’m still here chugging along. A little slow but still committed. I created some posts. If you can your feedback would mean a lot. Take a look and please tell me what you think. Wish you the best.
Hello David,
I would like to read your posts! Well done for your commitment.
Kind regards
Erica