Let Food Be Thy Medicine
Those words attributed to Hippocrates -370 BC -was confirmed by researches recently.
DIABETES UK just published a report revealing that a plant-based diet improves insulin sensitivity in obese adults without diabetes; In fact saying a plant -based diet is appropriate for the treatment and prevention of type 2 diabetes.
However one must use a low carb plant-based diet to combat weight gain and high blood sugar levels.
I firmly believe that the early global inhabitants was of a higher intelligence than are today or maybe there were more spiritual .
when are we going to get it that a plant-based diet is the best medicine for the treatment and prevent of most diseases?.
Please Share your thoughts.
Recent Comments
4
Courtney, have you read Sapiens, yet? I strongly recommend it!
I think you'll find validation for the declining intelligence of our species in his first few chapters, certainly insofar as it relates to awareness of the world around us!
Tim
I SO agree with you. If people would eat more healthy, they wouldn't need to take as many drugs.
~Debbi