Mind and Body fitness start with Keto products to enhance your mind and give you great insight and e

Last Update: January 05, 2019

I went from a size 18 to a 6 with the keto coffee from amazon! Get ready for the ride!

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Your wellcome
ExpatMark Premium
Keto is not for every body or everybody. But if you can do it, you will not be sorry. It works. I am a Personal Trainer and Nutritionist and I have seen people get off statins, high blood pressure and diabetes drugs. I do it 6 days a week and on Sunday I allow myself maybe 200g carbs. The intermittent fasting is what I think is the trigger. I only eat 2 meals a day and 12 hours fasting in between meals without any cravings. I am 57 and run circles around people half my age.

Thanks for sharing.
Vickic3 Premium
How awesome Cindy and a really great niche choice
All the very best learning building and growing your future online
Go well
cindyD2 Premium
Thanks Vickic3, I am excited!
Hello you very good hart.
cindyD2 Premium
Thank You!