This is what I feel Like Right Now
This is what it look like to recover from years of systimatic mental and emotional abuse
I have lost almost all my hearing as I have swollen nerves and blood vesels in my ears due to the stress of recovering from PTSD
I also have screaming ringing sound in my left ear
I have anxiety running throughout my body and its hard to breath
Today this is what it like to be me
Barry
Recent Comments
8
Eat Omega-3-fatty acid and having Vitamin-D supplements may really help you.
Get 3 times a week 50g of salmon and check you Vitamin-D level.
If you are deficient, get some supplements.
Regardless of your condition Omega-3 fatty acid seems to work.
I am not a doctor, so ask your physician. Don't take my words for it.
I know a person having huge anxiety feels better with food.
I hope you feel better and just try to engage with WA. You have a lot of knowledge to contribute.
May God help you.
WOW, I really have know idea of what it is like to go through what you are experiencing, Barry. In any case reaching out to the family here is a very good move for support. The thoughts you share gives you "Glow" , Peace And Blessings Barry.
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You are stil on my prayer list, Barry! I have no idea what it must feel like, my friend, except for what you have shared, but you are a brave individual to be open about it, and talking about it can be a big help, especially since this also lets you know that oyu have the support of friends here from all over the world.
Jeff 😔🙏