Started Therapy This Week

Last Update: Oct 7, 2022

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Hello everybody, its been a long time since I posted on here, due to my ongoing struggle with mental health

I have at long last started specialist therapy called EMDR which treats PTSD

EMDR = Eye Movement Desensitization Reprocessing

Although I have only done 1 session its starting to work already and I am feeling like I am on the road to recovery at last

The last 2years have been the most painful of my whole life and I have no words to describe them

But I have stayed the course and am still sober and free of smoking

I will keep you all updated as to my progress and my dreams of having an online business are still alive

Barry

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Recent Comments

14

I've heard EMDR is very helpful and I hope it works for you long-term. Best wishes to you on your recovery.

My best wishes for your therapy. It can be hard with PTSD, but glad that you are on the road to recovery.

Happy to know you are recovering and keeping your dreams alive.
Wishing you all the best.

Howzit Barry,
Glad to hear you are on the Road to Recovery.

Cheers
Murray

Barry,

For anyone, to do anything consistently FOR 18+ years, while facing their demons on a daily basis, well that is a very special person.

You may have faced 2 of your hardest years recently, but you're still here, you're still fighting, and you're still succeeding.

You Barry at that Very Special Person to which I refer.

Keep Going, you're MUCH stronger than you give yourself credit for.

Partha

Thank you my friend

I'm very glad to hear that you have found something that is working, Barry!

Jeff😎👍

Thats great news Barry!
Keep it up!

You are doing a fantastic job, Barry. I am so proud of you my friend :-)

Thank goodness you are getting help! Therapy has done wonders for me. Keep up the awesome work and reach out if you need further encouragement!

Darlene

Wishing you well Barry thoughts are with you

Andre

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