My Therapy Is Going Well
Hello to you all
Just thought I would give you all an update on my therapy and mental health
20222 has been one of the hardest years of my life but I am progressing well with my EMDR Specialist therapy for my PTSD
I have processed a lot of trauma over the last few months and its working, I am starting the feel better and have my zest back for life
I am healing slowly after years of suffering
Wishing you all a very merry xmas and a happy new year
Barry
Recent Comments
8
Hi Barry, I am glad and so happy that your therapy is going well. This is a suggestion I wrote some post on mental health. I have told my story about my illnesses. I have Bipolar Disorder, PTSD, Traumatic Brain Disorder.
I know and understand what you are going through. Because I am going through it myself. I have a psyche appt. in January. It seems that my appt is always getting cancel for one reason or another and the it gets push back. But anyway I am so glad and happy for you. Congratulations on getting better. Keep up the awesome work.
Mary
That is wonderful to hear. Good for you. I've heard great things about EMDR...keep getting better and best wishes to you for a brighter new year.
It helps so much to work through that trauma rather than burying it. The whole world will keep looking brighter and brighter to you. Wishing you a wonderful 2023.
I'm so extremely happy for you
Very proud as well
I know that EMDR does work wonders
I'm loving that you are keeping at it
Slow and steady definitely wins the race
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I'm very happy to hear that things are moving in a positive direction Barry... take care my friend...