How to reduce stress and find some peace: Is it possible?Are you coming home from work exhausted, full of stress? Chances are your day did not go as planned. You felt frazzled, trapped and probably overwhelmed. Did you want to curl up and cry or scream out at the top of your lungs? Maybe that's just me, but I have a feeling I'm not alone. According to AIS, the American Institute for stress, job stress is far and away the major source of stress for adults and that it has escalated progressively

https://www.facebook.com/peacepacktheart/photos/a....Each week students in my classroom write a message for their friends, parents and staff members to see. It helps to promote a positive atmosphere throughout the school week. I painted the tabletops in my room with chalkboard paint so that students could write down their daily thoughts and even show their thinking in lessons. It's really awesome how they engage in writing!Each week I will post a message from the thoughts of a child ( I love

‘Twas the night before work…It’s always difficult to come off a great weekend, especially a long weekend. That beautiful feeling of freedom and fun quickly dissipates as you approach the evening hours of the night before work. For me it’s usually about 4:00 pm when that feeling of “waaaaaaa….. just want one more day” creeps up.You begin to make that list in your head:Why didn’t I go get the shopping done?I should have finished that load of laund